hormonePrescription only (US)

ProgesteroneBenefits, Dosage & Interactions

Also known as: Prometrium

Progesterone is a naturally occurring steroid hormone that plays a crucial role in the menstrual cycle, pregnancy, and embryonic development. Research on Progesterone focuses on fertility, healthy aging, and menopause symptoms. It is typically taken in the evening. The reported plasma half-life is about 16 hours, which shapes dosing frequency.

Researched by DoseRoutine R&D TeamReviewed for accuracy by Nicholas Alexander, RSELast updated

Evidence: Strong2 human randomized trials and regulatory approval on file.
Evidence strengthStrong · 4/4
PreclinicalStrong human evidence

2 human randomized trials and regulatory approval on file.

Chemical structure of Progesterone (PubChem CID 5994)
Structure via PubChem
Plasma half-life
~16 h
Typical timing
bedtime
Default unit
mg

What published protocols report

Ranges documented in the literature, shown for reference. DoseRoutine does not recommend an amount — your prescriber or the product label sets the dose.

Reported amounts
300 mg at bedtime was the amount tested in both vasomotor-symptom trials[1][2]
Route studied
Oral (micronized capsules)[1][2]
Frequency
Once daily at bedtime in those trials[1][2]
Cycle length
3 months in Hitchcock 2012; 4 months in Prior 2023[1][2]
Half-life
Roughly 16-18 hours after oral micronized dosing[1][2]
Storage
Room temperature, dry[1][2]

Reported for Progesterone in the cited sources. Published ranges are not dosing advice.

References & evidence

Documents the Progesterone entry is written from. Each number matches an inline marker above.

  1. [1]Oral micronized progesterone for vasomotor symptoms--a placebo-controlled randomized trial in healthy postmenopausal womenHitchcock CL, Prior JC · Menopause · 2012 · Peer-reviewed · PMID 22453200
  2. [2]Oral micronized progesterone for perimenopausal night sweats and hot flushes a Phase III Canada-wide randomized placebo-controlled 4 month trialPrior JC, Cameron A, Fung M, et al. · Scientific Reports · 2023 · Peer-reviewed · PMID 37277418

How to track Progesterone doses

Progesterone is tracked as a protocol rather than a single reminder: a vial with a concentration, a schedule that may be titrated or cycled, and a rotation of injection sites. Here is the record that keeps all three consistent.

  1. 1

    Record the vial and concentration

    Log the vial strength and the volume of bacteriostatic water you added so Progesterone is stored as a concentration rather than a guess. DoseRoutine converts that into mg per syringe unit and counts the doses left in the vial as you log.

  2. 2

    Set the schedule, not just a reminder

    Enter the dose in mg and the frequency (typical timing: bedtime). Cycled protocols get a start and end date so the history stays accurate when Progesterone comes out of the routine.

  3. 3

    Rotate and log the injection site

    Pick the site at the moment you log the dose. The site map shows what you used last and how recently, which is the part that drifts fastest when two compounds run on different frequencies.

  4. 4

    Log adherence, not intentions

    Mark each dose taken, skipped or delayed as it happens. Weeks of honest logs are what make an adherence rate or a trend line meaningful; retrospective guessing is not.

  5. 5

    Review against outcomes

    With a reported half-life around 16 h, effects and timing shifts show up over days rather than instantly. Review Progesterone alongside your logged metrics and any relevant blood work every few weeks before changing the dose.

What to log each time

  • Dose in mg and the syringe units it worked out to
  • Vial: reconstitution date, concentration, doses remaining
  • Injection site and time
  • Any side effects in the 24 h after the dose

References & Evidence

Sources on this page that document Progesterone dosing, timing and safety.

  1. [1]National Center for Biotechnology Information View source

Educational information only — not medical advice. Dose ranges vary by person, indication and prescriber.

What is Progesterone studied for?

What is Progesterone?Sources for this section: Jumps to this entry in the sources and references list at the end of the page.

Progesterone is a naturally occurring steroid hormone that plays a crucial role in the menstrual cycle, pregnancy, and embryonic development. Primarily produced in the ovaries after ovulation, the adrenal glands, and, during pregnancy, by the placenta, it prepares the uterus for implantation of a fertilized egg and helps maintain pregnancy. Beyond reproduction, progesterone also affects brain function, bone health, and the immune system. Synthetic versions or bioidentical progesterone are used therapeutically for various conditions, including menstrual disorders, menopausal symptoms, and as part of assisted reproductive technologies. It is available in several forms, including oral capsules, topical creams, vaginal suppositories, and intramuscular injections, though the injectable form is not covered in this context. (Source: NIH National Library of Medicine, MedlinePlus)

What does the research say about Progesterone?

Tap a section to expand.

Progesterone exerts its effects by binding to specific progesterone receptors (PRs) located in target cells throughout the body. These receptors are ligand-activated transcription factors. Upon binding, the progesterone-receptor complex translocates into the cell nucleus, where it interacts with specific DNA sequences known as progesterone response elements (PREs). This interaction modulates the transcription of various genes, leading to changes in protein synthesis and cellular function. In the female reproductive system, progesterone is critical for endometrial differentiation, suppressing uterine contractions, and supporting the early stages of pregnancy. It also plays a role in mammary gland development. In the central nervous system, progesterone and its metabolites can act on GABA-A receptors, contributing to sedative and anxiolytic effects. (Source: PubChem, DrugBank)

Source for this section: Sources for How does Progesterone work?: Jumps to this entry in the sources and references list at the end of the page.

Progesterone offers several established therapeutic benefits, primarily in reproductive health: * **Menstrual Cycle Regulation:** It is often used to regulate irregular menstrual cycles, especially in cases of anovulatory bleeding or amenorrhea, by inducing a withdrawal bleed. (Source: Mayo Clinic) * **Endometrial Protection:** In hormone replacement therapy (HRT) for menopausal women, progesterone is essential when estrogen is also administered. Estrogen alone can stimulate endometrial growth, increasing the risk of endometrial hyperplasia and cancer. Progesterone counteracts this effect by inducing secretory changes in the endometrium and promoting shedding. (Source: NIH ODS) * **Support in Assisted Reproductive Technologies (ART):** Progesterone supplementation is crucial in fertility treatments, such as in vitro fertilization (IVF), to prepare the uterine lining for embryo implantation and to support early pregnancy. It is also used in cases of recurrent miscarriage. (Source: American College of Obstetricians and Gynecologists practice guidelines) * **Management of Menopausal Symptoms:** While estrogen primarily addresses hot flashes, progesterone can contribute to symptom management and is critical for endometrial safety when estrogen is used. (Source: MedlinePlus) * **Nervous System Effects:** Some research suggests progesterone or its metabolites may have neuroprotective effects and influence mood and sleep, although these areas are still under active investigation regarding therapeutic applications. (Source: PubChem)

The use of progesterone in reproductive medicine and hormone therapy is supported by a substantial body of evidence. For instance, a Cochrane review on progestogens for preventing miscarriage found evidence supporting its use in women with recurrent miscarriage and possibly in threatened miscarriage. The efficacy of progesterone in protecting the endometrium during estrogen therapy in menopause is well-established and forms a cornerstone of modern hormone replacement therapy guidelines. Clinical trials and observational studies consistently demonstrate that combined estrogen-progestin therapy significantly reduces the risk of endometrial hyperplasia and cancer compared to estrogen monotherapy in women with an intact uterus. In assisted reproductive technologies, numerous studies attest to the critical role of progesterone supplementation for luteal phase support. For example, a meta-analysis published in *Fertility and Sterility* reinforced the benefit of progesterone in improving pregnancy rates in IVF cycles. While the primary evidence is robust, ongoing research continues to refine optimal dosing strategies, delivery methods, and explore new therapeutic applications, such as for specific neurological conditions. (Source: Cochrane Library, American College of Obstetricians and Gynecologists, DrugBank)

As with any hormone, progesterone can cause side effects. Common side effects may include dizziness, drowsiness, headache, breast tenderness, abdominal pain or cramping, nausea, bloating, and fatigue. Some individuals may experience mood changes, such as irritability or depression. Vaginal administration can sometimes lead to local irritation or discharge. More rarely, allergic reactions (skin rash, itching, swelling) can occur. It's important to differentiate between expected hormonal effects and adverse reactions. The incidence and severity of side effects can vary depending on the dose, route of administration, and individual sensitivity. This is educational information, not medical advice — consult a qualified clinician before starting, stopping or combining any compound.

Individuals with certain medical conditions should use progesterone with caution or avoid it entirely. These include a history of blood clots (deep vein thrombosis, pulmonary embolism), liver disease, breast cancer, or other hormone-sensitive cancers. Progesterone may cause dizziness or drowsiness, so caution is advised when driving or operating machinery. Blood glucose levels may be affected in individuals with diabetes. Regular medical monitoring, including gynecological examinations and mammography, may be recommended, particularly during prolonged use. Always consult a healthcare professional to assess individual risks and benefits. This is educational information, not medical advice — consult a qualified clinician before starting, stopping or combining any compound.

Progesterone is contraindicated in individuals with known hypersensitivity to the compound or any of its excipients. It should generally not be used in cases of undiagnosed abnormal vaginal bleeding, known or suspected breast cancer, other estrogen- or progesterone-dependent neoplasia, active deep vein thrombosis, pulmonary embolism, or a history of these conditions. Acute liver disease or a history of liver tumors are also contraindications. Pregnancy is a contraindication if the intent is contraception, however, it is specifically indicated for pregnancy support in certain scenarios. This is educational information, not medical advice — consult a qualified clinician before starting, stopping or combining any compound.

Certain medications can interact with progesterone, potentially altering its effectiveness or increasing the risk of side effects. For example, drugs that induce liver enzymes (such as rifampin, carbamazepine, phenobarbital, St. John's wort) can accelerate the metabolism of progesterone, potentially reducing its efficacy. Conversely, drugs that inhibit liver enzymes (such as ketoconazole) may increase progesterone levels. Concomitant use with other hormones should be carefully managed by a clinician. Discuss all prescription, over-the-counter medications, and herbal supplements with your healthcare provider before starting progesterone to ensure there are no unsafe interactions. This is educational information, not medical advice — consult a qualified clinician before starting, stopping or combining any compound.

The typical timing for progesterone administration largely depends on the specific therapeutic indication. For menstrual cycle regulation or in hormone replacement therapy, it is often taken in a cyclical manner, such as for 10-14 days of a month or continuously with estrogen. When used for luteal phase support in assisted reproductive technologies, administration usually begins after oocyte retrieval or embryo transfer and continues into early pregnancy. Oral formulations of progesterone (e.g., Prometrium) are commonly studied at doses for a specific duration, often taken at bedtime due to the potential for drowsiness. It can be taken with or without food. Individual needs vary — talk to a licensed clinician for specific guidance on timing and duration.

Source for this section: Sources for When should you take Progesterone?: Jumps to this entry in the sources and references list at the end of the page.

What interacts with Progesterone?

Documented interactions for Progesterone: the other compound, the severity and confidence of the interaction, what happens, and what to do.
Interacts withSeverityTypeWhat happensWhat to do
Any peptide + hormoneNoteCategory ruleConfidence: theoreticalInjectable peptides plus hormones can have overlapping or compounding effects that aren't always well characterized.Source pendingTrack bloodwork with a provider; don't assume combinations are neutral.

Frequently asked questions about Progesterone

Progesterone is a hormone. It is also known as Prometrium. The references summarized come from NIH and PubMed records, FDA labeling where it exists, and Mayo Clinic patient material.

Progesterone is commonly discussed in the context of supporting fertility, longevity, menopause, and womens-longevity. Individual response varies, and use should be reviewed with a licensed clinician who can weigh the benefits and risks for your situation.

For Progesterone, it is typically taken in the evening and its approximate half-life is 16 hours, which influences dosing frequency. Always follow the specific dose your clinician or the product label prescribes.

Progesterone carries potential side effects and drug interactions, documented in NIH, Mayo Clinic, and FDA label sources. Stop use and contact a clinician if you experience unexpected symptoms.

As a hormone, Progesterone can overlap with other supplements, prescription medicines, hormones and peptides. Because Progesterone is usually taken in the evening, most avoidable conflicts come from what else lands in that same window. With a reported plasma half-life near 16 hours, separating doses can change the picture as much as removing one. Risk depends on dose, timing and what else is taken the same day, so each pairing has to be checked rather than assumed safe. The free checker at https://doseroutine.com/interaction-checker covers Progesterone with no sign-up.

Whether Progesterone fits alongside testosterone replacement therapy depends on the protocol — dose, ester and ancillaries such as HCG or anastrozole — and on current bloodwork. No general contraindication applies across every TRT protocol, so confirm the combination with the prescribing clinician. See the free TRT interaction reference: https://doseroutine.com/trt-supplement-interactions

"Peptides" is not one category — healing peptides, GLP-1 agonists, growth-hormone secretagogues and melanocortins each behave differently next to Progesterone. Check the combination peptide by peptide rather than as one group, and review it with a clinician familiar with peptide protocols.

With a plasma half-life near 16 hours, once-daily dosing is the usual pattern for Progesterone. It is typically taken in the evening. Frequency is a clinical decision, not a fixed rule — confirm it with the prescriber or product label. Comparison of apps that keep a schedule like this: https://doseroutine.com/best-dose-tracking-apps

With a plasma half-life near 16 hours, a single missed dose of Progesterone usually has a smaller effect on overall exposure than an irregular pattern of missed doses does. Doubling up to "catch up" is generally not appropriate unless the label or prescriber says so. Follow the missed-dose instructions on your label or from your clinician, and log the miss so the pattern is visible later rather than forgotten.

For Progesterone the useful record is the dose, the time it was actually taken, and what else was taken in the same window. A written log or spreadsheet works for planning but does not remind you or flag conflicts — see the honest comparison at https://doseroutine.com/vs/spreadsheet and the wider roundup at https://doseroutine.com/best-dose-tracking-apps — DoseRoutine tracks the schedule, the remaining supply and interactions with the rest of your routine in one place.

Which studies looked at Progesterone?

Peer-reviewed research indexed in PubMed. Each entry links to the original record.

  1. 1.Autoimmune Progesterone Dermatitis: A Systematic Review(opens PubMed in a new tab)Dermatitis · 2022 · PMID 34405830 · https://pubmed.ncbi.nlm.nih.gov/34405830/

Sources cited on this page

Specific documents referenced by the numbered markers above. Each number matches the marker in the text.

  1. PubChem CID 5994(opens in a new tab)National Center for Biotechnology Information · pubchem.ncbi.nlm.nih.gov/compound/5994

Verify at

Publisher search links for Progesterone. These are places to check the information — they are not citations, so they are not numbered.

DoseRoutine compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician. How we source and review this information.

What is the short answer on Progesterone?

Plain-text summary, safe to quote verbatim:

Progesterone is a naturally occurring steroid hormone that plays a crucial role in the menstrual cycle, pregnancy, and embryonic development. Research on Progesterone focuses on fertility, healthy aging, and menopause symptoms. It is typically taken in the evening. The reported plasma half-life is about 16 hours, which shapes dosing frequency.
Source: DoseRoutine — https://doseroutine.com/library/progesterone

Cite this page

Using this in an article, AI answer, or research note? Please attribute:

DoseRoutine. (2026). Progesterone — Overview, Benefits & Side Effects. Retrieved from https://doseroutine.com/library/progesterone
Canonical URL

What compounds are similar to Progesterone?

Others in the hormone category or studied for the same goals.

Which goals is Progesterone used for?

Other compounds studied for the same benefits as Progesterone.

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