
HumaninBenefits, Dosage & Interactions
Humanin is a small mitochondrial-derived peptide (MDP) consisting of 24 amino acids. It was first identified in 2001 as a neuroprotective factor that can prevent neuronal cell death caused by various Alzheimer's disease-related insults. Research on Humanin focuses on cognition and mood, mitochondrial function, and healthy aging.
Researched by DoseRoutine Research TeamReviewed for accuracy by Nicholas Alexander, RSE, SO, PMPLast updated Educational reference only — not medical advice. Always confirm dosing and safety decisions with a licensed clinician.
Animal and in-vitro studies only, no published human RCTs.
Mixing Humanin: bacteriostatic water and syringe units
The vial arrives as dry powder. How much water you add sets the strength, and the strength sets the mark you draw to on the syringe. The table assumes a 5 mg vial and a 250 mcg example draw on a U-100 insulin syringe, where 100 units is one millilitre. If your vial is a different size, scale it — the arithmetic is the same.
| Bacteriostatic water added | Resulting strength | 250 mcg draws to |
|---|---|---|
| 1 mL | 5 mg/mL | 5 units |
| 2 mL | 2.5 mg/mL | 10 units |
| 3 mL | 1.67 mg/mL | 15 units |
Units, not millilitres. Insulin syringes are marked in units, and mixing up mcg and mg on a peptide label is the single most common error people report. Check the label twice. Run your own vial through the calculator.
Storage and stability
- Before mixing
- Sealed and still as a dry powder, Humanin vials are normally kept in the fridge at 2–8 °C, out of light. Short spells at room temperature during shipping are the norm for lyophilized peptides and are not, on their own, a sign the vial is spoiled.
- After mixing
- Once bacteriostatic water goes in, the vial belongs in the fridge and is generally treated as good for about 28 days — that is how long the benzyl alcohol in bacteriostatic water is relied on to hold back bacterial growth. Plain sterile water has no preservative, so a vial mixed with it is a single-session vial. Never freeze a reconstituted vial.
- When to throw it out
- A properly mixed vial is clear. Cloudiness, floating strands, a color change or powder that will not go into solution after gentle swirling all mean the vial should be discarded rather than used. Shaking a peptide vial hard is the usual cause — swirl it, or run the water down the inside wall of the vial instead of onto the powder.
Handling and shelf-life figures describe general practice for lyophilized peptides. They are not a dose and not medical advice — your prescriber or the product label sets the amount.
References & evidence
Documents the Humanin entry is written from. Each number matches an inline marker above.
- [1]Mitochondrial stress and mitokines in agingBurtscher J, Soltany A, Visavadiya NP, Burtscher M, Millet GP, Khoramipour K, Khamoui AV · Aging Cell · 2023 · Peer-reviewed · PMID 36642986
- [2]Humanin: Functional Interfaces with IGF-IXiao J, Kim SJ, Cohen P, Yen K · Growth Hormone & IGF Research · 2016 · Peer-reviewed · PMID 27082450
- [3]The role of humanin in the regulation of reproductionLei H, Rao M · Biochimica et Biophysica Acta. General Subjects · 2022 · Peer-reviewed · PMID 34626748
References & Evidence
Sources on this page that document Humanin dosing, timing and safety.
- [1]National Center for Biotechnology Information View source
Educational information only — not medical advice. Dose ranges vary by person, indication and prescriber.
What is Humanin studied for?
What is Humanin?Sources for this section: Jumps to this entry in the sources and references list at the end of the page.
What does the research say about Humanin?
Tap a section to expand.
Source for this section: Sources for How does Humanin work?: Jumps to this entry in the sources and references list at the end of the page.
Source for this section: Sources for When should you take Humanin?: Jumps to this entry in the sources and references list at the end of the page.
Put it into practice
Reading about Humanin is the first step — DoseRoutine helps you act on it. These free tools turn what you just learned into a routine.
What interacts with Humanin?
| Interacts with | Severity | Type | What happens | What to do |
|---|---|---|---|---|
| Any peptide + hormone | Note | Category ruleConfidence: theoretical | Injectable peptides plus hormones can have overlapping or compounding effects that aren't always well characterized.Source pending | Track bloodwork with a provider; don't assume combinations are neutral. |
Frequently asked questions about Humanin
Which studies looked at Humanin?
Peer-reviewed research indexed in PubMed. Each entry links to the original record.
- 1.Humanin: Functional Interfaces with IGF-I(opens PubMed in a new tab)Growth Horm IGF Res · 2016 · PMID 27082450 · https://pubmed.ncbi.nlm.nih.gov/27082450/
Sources cited on this page
Specific documents referenced by the numbered markers above. Each number matches the marker in the text.
- PubChem CID 16131438(opens in a new tab)National Center for Biotechnology Information · pubchem.ncbi.nlm.nih.gov/compound/16131438
Verify at
Publisher search links for Humanin. These are places to check the information — they are not citations, so they are not numbered.
- NIH Office of Dietary Supplements(publisher search, opens in a new tab)National Institutes of Health · publisher search
- DrugBank(publisher search, opens in a new tab)DrugBank Online · publisher search
- Mayo Clinic(publisher search, opens in a new tab)Mayo Clinic · publisher search
- Cochrane Library(publisher search, opens in a new tab)Cochrane · publisher search
- PubMed literature search(publisher search, opens in a new tab)National Library of Medicine · publisher search
- DailyMed labeling archive(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
DoseRoutine compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician. How we source and review this information.
What is the short answer on Humanin?
Plain-text summary, safe to quote verbatim:
Humanin is a small mitochondrial-derived peptide (MDP) consisting of 24 amino acids. It was first identified in 2001 as a neuroprotective factor that can prevent neuronal cell death caused by various Alzheimer's disease-related insults. Research on Humanin focuses on cognition and mood, mitochondrial function, and healthy aging.
Humanin cheat sheet
DoseRoutine cheat sheet · Peptide
Humanin
Humanin is a small mitochondrial-derived peptide (MDP) consisting of 24 amino acids. It was first identified in 2001 as a neuroprotective factor that can prevent neuronal cell death caused by various Alzheimer's disease-related insults.
Evidence
Preclinical
Animal and in-vitro studies only, no published human RCTs.
Key references
Studied ranges, not dosing advice. Not medical advice — talk to a clinician. doseroutine.com/library/humanin
Cite this page
Using this in an article, AI answer, or research note? Please attribute:
DoseRoutine. (2026). Humanin — Overview, Benefits & Side Effects. Retrieved from https://doseroutine.com/library/humanin
What compounds are similar to Humanin?
Others in the peptide category or studied for the same goals.
Which goals is Humanin used for?
Other compounds studied for the same benefits as Humanin.
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