
SS-31Benefits, Dosage & Interactions
Also known as: Elamipretide, Bendavia
SS-31, also known as Elamipretide or Bendavia, is a synthetic tetrapeptide that has garnered significant interest for its targeted action on mitochondria. Specifically, SS-31 interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane, which is crucial for mitochondrial health and function.
How much SS-31 do people take?
MMPOWER-3 used 40 mg of elamipretide once daily; the dose-escalation study tested 0.01 to 0.25 mg/kg/hour by infusion. Route reported: Subcutaneous injection in the phase 3 trial; intravenous infusion in the dose-escalation study. Frequency reported: Once daily. These are amounts documented in the cited studies and labels for SS-31 — they are reported for reference, not a recommendation. Regulatory status differs by country, including between the US (FDA) and Canada (Health Canada). Confirm any amount with a licensed clinician before you take it.
See the full reported protocol and its sourcesResearched by DoseRoutine Research TeamReviewed for accuracy by Nicholas Alexander, RSE, SO, PMPLast updated Educational reference only — not medical advice. Always confirm dosing and safety decisions with a licensed clinician.
2 human randomized trials published.
What published protocols report
Ranges documented in the literature, shown for reference. DoseRoutine does not recommend an amount — your prescriber or the product label sets the dose.
- Reported amounts
- MMPOWER-3 used 40 mg of elamipretide once daily; the dose-escalation study tested 0.01 to 0.25 mg/kg/hour by infusion[1][2]
Reported for SS-31 in the cited sources. Published ranges are not dosing advice.
Mixing SS-31: bacteriostatic water and syringe units
The vial arrives as dry powder. How much water you add sets the strength, and the strength sets the mark you draw to on the syringe. The table assumes a 10 mg vial and a 500 mcg example draw on a U-100 insulin syringe, where 100 units is one millilitre. If your vial is a different size, scale it — the arithmetic is the same.
| Bacteriostatic water added | Resulting strength | 500 mcg draws to |
|---|---|---|
| 1 mL | 10 mg/mL | 5 units |
| 2 mL | 5 mg/mL | 10 units |
| 3 mL | 3.33 mg/mL | 15 units |
Units, not millilitres. Insulin syringes are marked in units, and mixing up mcg and mg on a peptide label is the single most common error people report. Check the label twice. Run your own vial through the calculator.
Storage and stability
- Before mixing
- Sealed and still as a dry powder, SS-31 vials are normally kept in the fridge at 2–8 °C, out of light. Short spells at room temperature during shipping are the norm for lyophilized peptides and are not, on their own, a sign the vial is spoiled.
- After mixing
- Once bacteriostatic water goes in, the vial belongs in the fridge and is generally treated as good for about 28 days — that is how long the benzyl alcohol in bacteriostatic water is relied on to hold back bacterial growth. Plain sterile water has no preservative, so a vial mixed with it is a single-session vial. Never freeze a reconstituted vial.
- When to throw it out
- A properly mixed vial is clear. Cloudiness, floating strands, a color change or powder that will not go into solution after gentle swirling all mean the vial should be discarded rather than used. Shaking a peptide vial hard is the usual cause — swirl it, or run the water down the inside wall of the vial instead of onto the powder.
Handling and shelf-life figures describe general practice for lyophilized peptides. They are not a dose and not medical advice — your prescriber or the product label sets the amount.
References & evidence
Documents the SS-31 entry is written from. Each number matches an inline marker above.
- [1]Efficacy and Safety of Elamipretide in Individuals With Primary Mitochondrial Myopathy: The MMPOWER-3 Randomized Clinical TrialKaraa A, Bertini E, Carelli V, et al. · Neurology · 2023 · Peer-reviewed · PMID 37268435
- [2]Randomized dose-escalation trial of elamipretide in adults with primary mitochondrial myopathyKaraa A, Haas R, Goldstein A, et al. · Neurology · 2018 · Peer-reviewed · PMID 29500292
References & Evidence
Sources on this page that document SS-31 dosing, timing and safety.
- [1]National Center for Biotechnology Information View source
Educational information only — not medical advice. Dose ranges vary by person, indication and prescriber.
What is SS-31 studied for?
What is SS-31?Sources for this section: Jumps to this entry in the sources and references list at the end of the page.
What does the research say about SS-31?
Tap a section to expand.
Source for this section: Sources for How does SS-31 work?: Jumps to this entry in the sources and references list at the end of the page.
Source for this section: Sources for When should you take SS-31?: Jumps to this entry in the sources and references list at the end of the page.
Put it into practice
Reading about SS-31 is the first step — DoseRoutine helps you act on it. These free tools turn what you just learned into a routine.
What interacts with SS-31?
| Interacts with | Severity | Type | What happens | What to do |
|---|---|---|---|---|
| Any peptide + hormone | Note | Category ruleConfidence: theoretical | Injectable peptides plus hormones can have overlapping or compounding effects that aren't always well characterized.Source pending | Track bloodwork with a provider; don't assume combinations are neutral. |
Frequently asked questions about SS-31
Which studies looked at SS-31?
Peer-reviewed research indexed in PubMed. Each entry links to the original record.
- 1.Elamipretide: A Review of Its Structure, Mechanism of Action, and Therapeutic Potential(opens PubMed in a new tab)Int J Mol Sci · 2025 · PMID 39940712 · https://pubmed.ncbi.nlm.nih.gov/39940712/
Sources cited on this page
Specific documents referenced by the numbered markers above. Each number matches the marker in the text.
- PubChem CID 11764719(opens in a new tab)National Center for Biotechnology Information · pubchem.ncbi.nlm.nih.gov/compound/11764719
Verify at
Publisher search links for SS-31. These are places to check the information — they are not citations, so they are not numbered.
- ClinicalTrials.gov(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
- DrugBank(publisher search, opens in a new tab)DrugBank Online · publisher search
- Examine.com(publisher search, opens in a new tab)Examine.com · publisher search
- Cochrane Library(publisher search, opens in a new tab)Cochrane · publisher search
- NIH Office of Dietary Supplements(publisher search, opens in a new tab)National Institutes of Health · publisher search
- PubMed literature search(publisher search, opens in a new tab)National Library of Medicine · publisher search
- DailyMed labeling archive(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
- Wikipedia entry(publisher search, opens in a new tab)Wikipedia · publisher search
DoseRoutine compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician. How we source and review this information.
What is the short answer on SS-31?
Plain-text summary, safe to quote verbatim:
SS-31, also known as Elamipretide or Bendavia, is a synthetic tetrapeptide that has garnered significant interest for its targeted action on mitochondria. Specifically, SS-31 interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane, which is crucial for mitochondrial health and function.
SS-31 cheat sheet
DoseRoutine cheat sheet · Peptide
SS-31
SS-31, also known as Elamipretide or Bendavia, is a synthetic tetrapeptide that has garnered significant interest for its targeted action on mitochondria. Specifically, SS-31 interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane, which is crucial for mitochondrial health and function.
Evidence
Strong
2 human randomized trials published.
Studied range
MMPOWER-3 used 40 mg of elamipretide once daily; the dose-escalation study tested 0.01 to 0.25 mg/kg/hour by infusion
Route
Subcutaneous injection in the phase 3 trial; intravenous infusion in the dose-escalation study
Frequency studied
Once daily
Half-life
4–6 h
Storage
Refrigerated in the trial supply chain
Studied ranges, not dosing advice. Not medical advice — talk to a clinician. doseroutine.com/library/ss-31
Cite this page
Using this in an article, AI answer, or research note? Please attribute:
DoseRoutine. (2026). SS-31 — Overview, Benefits & Side Effects. Retrieved from https://doseroutine.com/library/ss-31
What compounds are similar to SS-31?
Others in the peptide category or studied for the same goals.
Which goals is SS-31 used for?
Other compounds studied for the same benefits as SS-31.
Mitochondrial Health
See all →Continue exploring
See every compound DoseRoutine catalogs for these goals.
