SS-31Benefits, Dosage & Interactions
Also known as: Elamipretide, Bendavia
SS-31, also known as Elamipretide or Bendavia, is a synthetic tetrapeptide that has garnered significant interest for its targeted action on mitochondria. Specifically, SS-31 interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane, which is crucial for mitochondrial health and function.
Researched by DoseRoutine R&D TeamReviewed for accuracy by Nicholas Alexander, RSELast updated
2 human randomized trials published.
What published protocols report
Ranges documented in the literature, shown for reference. DoseRoutine does not recommend an amount — your prescriber or the product label sets the dose.
- Reported amounts
- MMPOWER-3 used 40 mg of elamipretide once daily; the dose-escalation study tested 0.01 to 0.25 mg/kg/hour by infusion[1][2]
Reported for SS-31 in the cited sources. Published ranges are not dosing advice.
References & evidence
Documents the SS-31 entry is written from. Each number matches an inline marker above.
- [1]Efficacy and Safety of Elamipretide in Individuals With Primary Mitochondrial Myopathy: The MMPOWER-3 Randomized Clinical TrialKaraa A, Bertini E, Carelli V, et al. · Neurology · 2023 · Peer-reviewed · PMID 37268435
- [2]Randomized dose-escalation trial of elamipretide in adults with primary mitochondrial myopathyKaraa A, Haas R, Goldstein A, et al. · Neurology · 2018 · Peer-reviewed · PMID 29500292
How to track SS-31 doses
SS-31 is tracked as a protocol rather than a single reminder: a vial with a concentration, a schedule that may be titrated or cycled, and a rotation of injection sites. Here is the record that keeps all three consistent.
- 1
Record the vial and concentration
Log the vial strength and the volume of bacteriostatic water you added so SS-31 is stored as a concentration rather than a guess. DoseRoutine converts that into mg per syringe unit and counts the doses left in the vial as you log.
- 2
Set the schedule, not just a reminder
Enter the dose in mg and the frequency. Cycled protocols get a start and end date so the history stays accurate when SS-31 comes out of the routine.
- 3
Rotate and log the injection site
Pick the site at the moment you log the dose. The site map shows what you used last and how recently, which is the part that drifts fastest when two compounds run on different frequencies.
- 4
Log adherence, not intentions
Mark each dose taken, skipped or delayed as it happens. Weeks of honest logs are what make an adherence rate or a trend line meaningful; retrospective guessing is not.
- 5
Review against outcomes
With a reported half-life around 4 h, effects and timing shifts show up over days rather than instantly. Review SS-31 alongside your logged metrics and any relevant blood work every few weeks before changing the dose.
What to log each time
- Dose in mg and the syringe units it worked out to
- Vial: reconstitution date, concentration, doses remaining
- Injection site and time
- Any side effects in the 24 h after the dose
References & Evidence
Sources on this page that document SS-31 dosing, timing and safety.
- [1]National Center for Biotechnology Information View source
Educational information only — not medical advice. Dose ranges vary by person, indication and prescriber.
What is SS-31 studied for?
What is SS-31?Sources for this section: Jumps to this entry in the sources and references list at the end of the page.
What does the research say about SS-31?
Tap a section to expand.
Source for this section: Sources for How does SS-31 work?: Jumps to this entry in the sources and references list at the end of the page.
Source for this section: Sources for When should you take SS-31?: Jumps to this entry in the sources and references list at the end of the page.
What interacts with SS-31?
| Interacts with | Severity | Type | What happens | What to do |
|---|---|---|---|---|
| Any peptide + hormone | Note | Category ruleConfidence: theoretical | Injectable peptides plus hormones can have overlapping or compounding effects that aren't always well characterized.Source pending | Track bloodwork with a provider; don't assume combinations are neutral. |
Frequently asked questions about SS-31
Which studies looked at SS-31?
Peer-reviewed research indexed in PubMed. Each entry links to the original record.
- 1.Elamipretide: A Review of Its Structure, Mechanism of Action, and Therapeutic Potential(opens PubMed in a new tab)Int J Mol Sci · 2025 · PMID 39940712 · https://pubmed.ncbi.nlm.nih.gov/39940712/
Sources cited on this page
Specific documents referenced by the numbered markers above. Each number matches the marker in the text.
- PubChem CID 11764719(opens in a new tab)National Center for Biotechnology Information · pubchem.ncbi.nlm.nih.gov/compound/11764719
Verify at
Publisher search links for SS-31. These are places to check the information — they are not citations, so they are not numbered.
- ClinicalTrials.gov(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
- DrugBank(publisher search, opens in a new tab)DrugBank Online · publisher search
- Examine.com(publisher search, opens in a new tab)Examine.com · publisher search
- Cochrane Library(publisher search, opens in a new tab)Cochrane · publisher search
- NIH Office of Dietary Supplements(publisher search, opens in a new tab)National Institutes of Health · publisher search
- MedlinePlus(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
- PubMed literature search(publisher search, opens in a new tab)National Library of Medicine · publisher search
- DailyMed labeling archive(publisher search, opens in a new tab)U.S. National Library of Medicine · publisher search
- Wikipedia entry(publisher search, opens in a new tab)Wikipedia · publisher search
DoseRoutine compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician. How we source and review this information.
What is the short answer on SS-31?
Plain-text summary, safe to quote verbatim:
SS-31, also known as Elamipretide or Bendavia, is a synthetic tetrapeptide that has garnered significant interest for its targeted action on mitochondria. Specifically, SS-31 interacts with cardiolipin, a phospholipid found in the inner mitochondrial membrane, which is crucial for mitochondrial health and function.
Cite this page
Using this in an article, AI answer, or research note? Please attribute:
DoseRoutine. (2026). SS-31 — Overview, Benefits & Side Effects. Retrieved from https://doseroutine.com/library/ss-31
What compounds are similar to SS-31?
Others in the peptide category or studied for the same goals.
Which goals is SS-31 used for?
Other compounds studied for the same benefits as SS-31.
Mitochondrial Health
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