DoseRoutine for biohackers
DoseRoutine is an app for biohackers running multi-compound stacks who want cycle scheduling, interaction checking, biomarker trends and adherence data behind their n=1 experiments.
What does DoseRoutine do for biohackers?
DoseRoutine schedules cycled and stacked protocols, checks interactions across 475+ compounds with cited sources, tracks blood biomarkers, body metrics and workouts, and scores adherence so you know whether an experiment was actually run as designed.
What you get
Stack templates
Start from a goal — sleep, longevity, recovery, cognition — then tune it.
Cycles
On/off cycles, loading phases and fixed-length protocols with automatic dates.
Interactions with sources
Every flagged pair links to the study or monograph behind the rule.
Biomarkers and body metrics
Blood panels, weight, body composition and training logged in the same app.
Adherence scoring
An experiment followed 60% of the time is not a result — you will know which it was.
Related research
The sections of our research write-ups that go deeper on what this page covers.
Retatrutide's Phase 3 results are in — and the filing slipped to 2027
- the open questions still left by retatrutide trials — Durability, lean-mass loss and long-term safety gaps.
When will orforglipron actually be available to fill at a pharmacy?
- why an oral small molecule scales differently to peptides — Manufacturing and supply constraints that shaped GLP-1 shortages.
- how to track the real orforglipron launch date yourself — Primary regulatory sources rather than second-hand posts.
Is there a best time of day to take a weekly GLP-1?
- tracking side effects before changing your injection timing — How many weeks of data you need before a change means anything.
How much protein to eat while losing weight on a GLP-1
- the resistance training half of protecting lean mass — Why protein alone does not keep muscle during rapid loss.
How to tell a peptide vial has gone bad before you inject it
- the peptide degradation you cannot see in the vial — Potency loss that leaves the solution looking perfectly fine.
Frequently asked questions
Is DoseRoutine good for biohacking?
Yes. It covers cycled multi-compound stacks, interaction checking with cited sources, blood biomarker and body-metric trends, and adherence scoring for n=1 experiments.
Does it replace my wearable?
No. Wearables measure outputs like sleep and HRV; DoseRoutine tracks inputs and adherence. Most people run both.
Get access to all DoseRoutine tools
Free to start. No card needed.
Sign up freeSee also: Best biohacking tracker app · Interaction checker · Compound library · All use cases