Who DoseRoutine is for

DoseRoutine is an app for people tracking supplements, peptides, hormones and GLP-1 medications together — with interaction checks across everything in the routine.

Who is DoseRoutine built for?

DoseRoutine is an app for adults tracking supplements, peptides, hormones (TRT/HRT) and GLP-1 medications in one routine, with interaction checks across everything they take. These pages describe what it does for each use case.

DoseRoutine for TRT

DoseRoutine is an app for people on testosterone replacement therapy who want their injection schedule, ancillaries, injection sites and blood work in one place.

Read about DoseRoutine for TRT

DoseRoutine for peptides

DoseRoutine is an app for people running peptide protocols who need reconstitution math, exact syringe units, vial inventory and interaction checks between the peptides they stack.

Read about DoseRoutine for peptides

DoseRoutine for GLP-1 medications

DoseRoutine is an app for people on GLP-1 medications like semaglutide, tirzepatide or retatrutide who want their titration schedule, injections, side effects and weight tracked together.

Read about DoseRoutine for GLP-1 medications

DoseRoutine for biohackers

DoseRoutine is an app for biohackers running multi-compound stacks who want cycle scheduling, interaction checking, biomarker trends and adherence data behind their n=1 experiments.

Read about DoseRoutine for biohackers

Frequently asked questions

Who is DoseRoutine for?

DoseRoutine is for adults whose routine has outgrown a pill reminder: people on TRT or HRT, people running peptide protocols, people on GLP-1 medications, and biohackers managing multi-compound stacks.

Do I need a different app for each of those?

No. DoseRoutine handles all of them in one routine, with interaction checking across categories — supplements against peptides, peptides against prescriptions, hormones against everything else.

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See also: Best-app comparisons · Interaction checker

Different routines, different problems

A supplement stack, a TRT protocol, a peptide cycle and a GLP-1 titration are all 'taking something on a schedule', but each one fails in a different way. Supplement stacks go wrong through timing and absorption conflicts. TRT goes wrong when injection intervals drift and levels swing. Peptide cycles go wrong through reconstitution arithmetic and cycle breaks that get forgotten. GLP-1 goes wrong when a dose step-up is missed or doubled.

The pages in this section describe how DoseRoutine is set up for each of those routines specifically: which schedule type to use, which units to track in, what the app will warn you about, and what it deliberately will not do.

What stays the same across all of them

Whatever you track, the core is identical. You build a protocol with real doses and real timing, the interaction checker looks at everything in it together rather than pair by pair in isolation, reminders fire on the device, and your log builds an adherence history you can export.

DoseRoutine is a tracking and reference tool. It does not prescribe, it does not recommend compounds, and it does not tell you a dose is safe for you. It shows you what the published literature reports, cites where each claim comes from, and keeps your own record straight so that a conversation with a clinician starts from data instead of memory.

Track this in your own routine

Build your stack, get reminders at the right times, and see combination notes across 475+ supplements, hormones and peptides. Free to start — no card needed.