Sample data — no account needed

This is DoseRoutine with a stack in it

Everything below is an illustrative example routine, not a real person's records. It shows the same screens you get after signing up.

Five places, nothing hidden

Today

Due now

Track

Stack, timeline, food, fitness

Scan

Photo, barcode, pill ID

Health

Labs, photos, side effects

More

Tools & settings

Track and Scan open a grid of tiles, so you only ever need to remember which of the five a screen belongs to.

Scan a plate — with a confidence score

Chicken, rice and broccoli

612 kcal

91%

Confident

Greek yogurt bowl

340 kcal

64%

Worth a check

Mixed curry, unclear plate

—

38%

Verify before saving

70% and above we read correctly in every meal photo in our test run. Below that the app asks you to check it. See the accuracy test.

Your schedule in your own calendar

Pro members subscribe once and doses, reminders, workouts and meal times appear in the iPhone Calendar, Google Calendar or Outlook — 30 days back, 90 days ahead.

The link is private and can be replaced at any time. Events are read-only.

Today

Vitamin D3

5,000 IU · Daily with breakfast

Fat-soluble — taken with food for absorption.

08:00

Taken

Magnesium glycinate

400 mg · Daily before bed

21:30

Upcoming

Creatine monohydrate

5 g · Daily

08:00

Taken

Omega-3 (EPA/DHA)

2 g · Daily with dinner

18:30

Upcoming

Semaglutide

0.5 mg · Weekly — Sundays

Sample entry to show weekly injectable scheduling.

09:00

Taken

Adherence — last 30 days

94% of scheduled doses taken.

Lab markers

MarkerResultReference
Vitamin D, 25-OH48 ng/mL30–100
HbA1c5.3 %4.0–5.6
Ferritin22 ng/mL30–400
ALT41 U/L7–40

Interaction checks

Magnesium + Vitamin D3

Commonly taken together; magnesium is used in vitamin D metabolism.

Omega-3 + Semaglutide

Both can slow digestion — space them if you get nausea.

DoseRoutine is a tracking tool, not medical advice. Talk to your clinician before changing anything you take.

Frequently asked questions

Can I try DoseRoutine without signing up?

Yes. The demo walks through a fully populated account — a real stack, dose history, labs and adherence data — so you can see how the app works before creating anything.

Is the demo data real?

The layout and calculations are the real app; the person and their numbers are made up for the walkthrough. Nothing in the demo belongs to a real member.

What do I get after signing up?

A new account starts with a 7-day Pro preview, no card required, with every Pro tool unlocked. After that you choose monthly or yearly, or continue on the free plan.

Track this in your own routine

Build your stack, get reminders at the right times, and see combination notes across 475+ supplements, hormones and peptides. Free to start — no card needed.