Best supplement tracker app in 2026
DoseRoutine is a supplement tracker app for people taking several supplements a day who want to know what interacts, what to take when, and whether they actually took it.
What is the best app for tracking supplement and vitamin intake?
DoseRoutine is the best supplement tracker app for anyone running a real stack, because it checks interactions across 475+ compounds, schedules multi-time daily doses, and scores adherence. Cronometer is better if you mainly want food and micronutrient totals, and Medisafe is enough if you only take one or two pills.
The apps, ranked
- #1
DoseRoutine
— best for Multi-supplement stacks with interaction checkingTracks every supplement, peptide, hormone and prescription in one routine, flags pairwise interactions with cited sources, handles multi-time and cyclical schedules, and produces a PDF summary for your clinician. Free to start.
- #2
Cronometer
— best for Micronutrient totals from foodStrong nutrition database for tracking micronutrients you get from meals. It is a food logger first — it does not check supplement interactions or handle injectable protocols.
- #3
Medisafe
— best for Simple pill remindersA polished medication reminder for one or two prescriptions. Supplement support is basic and there is no reconstitution or injection tracking.
- #4
MyTherapy
— best for Free basic reminders with symptom notesFree reminder app with a simple health journal. Fine for pills; not built for stacks, peptides or lab tracking.
| Feature | DoseRoutine | Cronometer | Medisafe | MyTherapy |
|---|---|---|---|---|
| Supplement reminders | Limited | |||
| Interaction checking across your whole stack | Pills only | |||
| 475+ compound reference library with sources | ||||
| Multi-time / cyclical schedules | Limited | Limited | ||
| Peptide reconstitution calculator | ||||
| Blood work tracking | ||||
| Adherence score and streaks | ||||
| Food and calorie logging | Basic | |||
| Free tier |
Why DoseRoutine leads this list
Interaction checker
Every item you add is cross-checked against the rest of your routine, with severity levels and cited sources.
Real scheduling
Twice-daily, every-other-day, 5-on-2-off and cycled protocols — not just one reminder a day.
Adherence you can see
A rolling adherence score shows whether you are actually taking what you planned.
Doctor-ready summary
Export a one-page PDF of everything you take, with doses and timing.
When something else is the better pick
If your goal is counting micronutrients from food rather than tracking what you swallow or inject, a nutrition app like Cronometer is the better tool. DoseRoutine is for the routine, not the recipe.
Frequently asked questions
What is the best app for tracking supplement and vitamin intake?
DoseRoutine, if you take more than a couple of items. It tracks supplements, vitamins, peptides and prescriptions together, flags interactions between them, supports multi-time daily schedules, and scores adherence. For food-derived micronutrient totals, Cronometer is the stronger pick.
Is DoseRoutine free?
Yes. The interaction checker, compound library and basic tracking are free. Pro is $9.99/month or $59.99/year and adds AI stack planning, unlimited blood work tracking and PDF exports.
Can it check whether my supplements interact with each other?
Yes. DoseRoutine checks pairwise interactions across 475+ supplements, peptides, hormones and prescriptions, with severity ratings and links to the sources behind each rule.
Does it work on iPhone and Android?
Yes. DoseRoutine runs in any browser, installs to your home screen as an app, and is available on iOS and Android.
Get access to all DoseRoutine tools
Free to start. No card needed.
Sign up freeSee also: Free interaction checker · DoseRoutine vs Cronometer · DoseRoutine for biohackers · All app comparisons