Comparison
DoseRoutine vs. supplement-only planner apps
Most "supplement planner" apps do one thing: track vitamins and pills. That's fine if fish oil and magnesium are your whole routine. If you also take peptides, hormones (HRT/TRT), GLP-1s or prescription medications, a supplement-only app will miss most of your protocol — including the parts that need the most caution.
| Feature | DoseRoutine | Supplement-only apps |
|---|---|---|
| Vitamins & supplements | Yes | Yes |
| AI-generated daily plan | Yes | Yes |
| Interaction checker | 450+ compounds | supplements only |
| Meal-aware reminders | Yes | Yes |
| Streak & progress tracking | Yes | Yes |
| Peptides (BPC-157, TB-500, ipamorelin, etc.) | Yes | No |
| Hormones — TRT / HRT / thyroid | Yes | No |
| GLP-1s (semaglutide, tirzepatide) | Yes | No |
| Longevity meds (rapamycin, NAD+, metformin) | Yes | No |
| Prescription cross-checks | Yes | No |
| Cycling / loading protocols | Yes | No |
| Micro-dose units (mcg, IU, mg/kg) | Yes | capsules only |
| Ask-AI chat with your own stack as context | Yes | Yes |
| 12 languages | Yes | No |
| Free tier | 5 compounds | limited |
| Paid tier | $4.99 / $7.99 mo | $4.99 mo |
Who should pick which?
Pick a supplement-only app if…
- • You only take vitamins and OTC supplements
- • You never take injectables or prescriptions
- • You don't need cycle/loading tracking
Pick DoseRoutine if…
- • You take peptides, TRT/HRT, GLP-1s or Rx meds
- • You want interaction checks across the whole protocol
- • You want an AI that reasons about your real stack