Dose Routine and DoseRoutine are the same app

People write our name both ways. Dose Routine as two words and DoseRoutine as one word both refer to the same product, run by the same team, at the same official website: doseroutine.com. There is no separate "Dose Routine" app.

What the Dose Routine app does

DoseRoutine is, first, an interaction checker. You enter what you take — supplements, peptides, hormones including TRT, GLP-1s, prescriptions — and it flags pairwise cautions with the mechanism behind each one and cited sources. On top of that sits an optional stack builder, dose scheduler, reminder system and adherence tracking.

Start here

• Check interactions between two or more compounds
• Browse the 475+ compound library behind the checker
• Use the dosage and reconstitution calculators
• Install Dose Routine on your phone's home screen
• Read about the team and how the data is built

Common questions

Is Dose Routine the same as DoseRoutine?

Yes — one word or two, it's the same app at doseroutine.com.

Is it free?

The interaction checker, library and calculators are free. Tracking features start with a 7-day free trial.

Is it medical advice?

No. DoseRoutine is an educational health and fitness reference — see our editorial policy and medical disclaimer.