Your stack is too important to run on sticky notes
DoseRoutine is the private tracker for people who take more than a multivitamin — supplements, peptides, TRT/HRT, GLP-1s, NAD+, rapamycin, nootropics and prescriptions — all in one place. Try Pro free for 7 days. Cancel anytime.
Free
Everything you need to start tracking today.
$0
- Track up to 3 compounds
- Daily dose logging & interaction checker
- Dose and reconstitution calculators
- 5 AI questions per day
- Food, workout & lab logging
Pro Yearly
Two months free — the best value for a long-term protocol.
$79.99/year
- Track up to 25 compounds instead of 3
- Smart reminders and scheduled alarms so no dose is missed
- Full dose history with the 30-day consistency heatmap
- 30 AI questions a day plus the AI protocol builder
- Doctor report, CSV/PDF export and expanded photo storage
- All color themes and priority sync
Pro Monthly
Full Pro, month to month. Cancel anytime.
$12.99/month
- Track up to 25 compounds instead of 3
- Smart reminders and scheduled alarms so no dose is missed
- Full dose history with the 30-day consistency heatmap
- 30 AI questions a day plus the AI protocol builder
- Doctor report, CSV/PDF export and expanded photo storage
- All color themes and priority sync
Every Pro plan starts with a 7-day free trial — you are not charged until the trial ends. Cancel anytime; your logged data always stays yours.
Compare Free and Pro
Your stack
- Tracked compoundsUp to 3Up to 25
- Daily dose logging
- Interaction checker
- Dose & reconstitution calculators
- Injection-site map & pill ID
- Full dose history & 30-day heatmapLast 7 days
Staying on schedule
- Smart reminders & scheduled alarms
- Cycle tracking & vial inventory
- Priority sync across devices
Health data
- Food, workout & body-metric logging
- Lab results & cost tracking
- Progress photo storageRecent photosExpanded storage
- Doctor report & data export
AI
- AI questions5 per day30 per day
- AI protocol builder
- Color themes2 themesAll themes
Try Pro free for 7 days. Cancel anytime; your logged data always stays yours.
Log doses, meals and workouts — all three, just by talking
One voice coach for your whole routine: supplements and medications, food, and exercise. Tap “Talk to Coach” and say “I took my magnesium”, “scan my meal” or “3 sets of squats, 10 reps at 100 kg”. The coach reads it back and saves only when you say yes — with Undo on every save.
- • Meal scan read-back: “change protein to 40”, then “save”
- • Pick a coach style: Calm, Upbeat or No-nonsense
- • Included with Pro, with a fair-use monthly limit (40 minutes)
- • Listens only when you tap — never in the background
Available on doseroutine.com now; coming to the iPhone and Android apps in a future update. Not medical advice.
Voice Coach FAQDoseRoutine Pro pricing, in plain terms
DoseRoutine is the private tracker for people who take more than a multivitamin — supplements, peptides, TRT/HRT, GLP-1s, NAD+, rapamycin, nootropics and prescriptions — all in one place. Pro is the full version of that tracker: smart reminders and real phone alarms, complete dose history with a 30-day adherence heatmap, the AI protocol builder, doctor-ready PDF and spreadsheet exports, premium themes and priority sync.
Every Pro plan starts with a 7-day free trial that unlocks everything — nothing is held back during the trial. You are not charged until the trial ends, and you can cancel anytime in a few taps. If you cancel, your logged data always stays yours.
The free plan is a real tracker, not a demo: up to 3 compounds, daily dose logging, the interaction checker, dose and reconstitution calculators, food, workout and lab logging, and 5 AI questions a day — free forever. Pro raises that to 25 compounds and 30 AI questions a day, and unlocks everything above.
Pro costs $12.99 per month, or $79.99 per year — the yearly plan works out to $6.67 a month, about half the monthly price. Prices are listed in US dollars.
Outside the United States you are charged in your own currency. On iPhone and iPad the App Store converts and displays the local price before you confirm, and on the web the checkout page shows the amount in your currency at the current rate — so a reader in the UK, Canada, Australia or the EU sees pounds, Canadian or Australian dollars or euros at the payment step, with any local tax included where it applies.
Frequently asked questions
Is there a free version of DoseRoutine?
Yes, and it is a real tracker rather than a demo. The free plan covers daily dose logging, the interaction checker, the dose and reconstitution calculators, food, workout and lab logging, and a limited number of tracked compounds and AI questions per day — with no time limit.
How much does DoseRoutine Pro cost?
Pro is $12.99 per month or $79.99 per year. The yearly plan works out to about $6.67 a month, about half the monthly price. Prices are listed in US dollars; outside the United States you are charged in your own currency at the payment step.
Do I need a credit card for the free trial?
No. New accounts get a 7-day Pro preview with everything unlocked and no card required. When it ends you choose monthly or yearly, or carry on with the free plan — nothing is charged automatically.
What happens to my data if I do not subscribe?
You keep it. When a trial ends the Pro tools ask you to upgrade, but your stack, dose history, labs and journal stay exactly as they were and reopen if you subscribe later. Exports are also available so your data is never locked in.
How do I cancel?
On iPhone and iPad you cancel through your Apple ID subscription settings, and on the web through the billing portal linked from More → Your plan. Cancelling takes a few taps and you keep Pro until the period you already paid for runs out.