Your stack is too important to run on sticky notes

DoseRoutine is the private tracker for people who take more than a multivitamin — supplements, peptides, TRT/HRT, GLP-1s, NAD+, rapamycin, nootropics and prescriptions — all in one place. Try Pro free for 7 days. Cancel anytime.

Free

Everything you need to start tracking today.

$0

  • Track up to 3 compounds
  • Daily dose logging & interaction checker
  • Dose and reconstitution calculators
  • 5 AI questions per day
  • Food, workout & lab logging
Start free
Best value — $5.00/mo

Pro Yearly

Two months free — the best value for a long-term protocol.

$59.99/year

  • Track up to 25 compounds instead of 3
  • Smart reminders and scheduled alarms so no dose is missed
  • Full dose history with the 30-day consistency heatmap
  • 30 AI questions a day plus the AI protocol builder
  • Doctor report, CSV/PDF export and expanded photo storage
  • All colour themes and priority sync
Start 7-day free trial

Pro Monthly

Full Pro, month to month. Cancel anytime.

$9.99/month

  • Track up to 25 compounds instead of 3
  • Smart reminders and scheduled alarms so no dose is missed
  • Full dose history with the 30-day consistency heatmap
  • 30 AI questions a day plus the AI protocol builder
  • Doctor report, CSV/PDF export and expanded photo storage
  • All colour themes and priority sync
Start 7-day free trial

Every Pro plan starts with a 7-day free trial — you are not charged until the trial ends. Cancel anytime; your logged data always stays yours.

Compare Free and Pro

What you getFreePro

Your stack

  • Tracked compoundsUp to 3Up to 25
  • Daily dose logging
  • Interaction checker
  • Dose & reconstitution calculators
  • Injection-site map & pill ID
  • Full dose history & 30-day heatmapLast 7 days

Staying on schedule

  • Smart reminders & scheduled alarms
  • Cycle tracking & vial inventory
  • Priority sync across devices

Health data

  • Food, workout & body-metric logging
  • Lab results & cost tracking
  • Progress photo storageRecent photosExpanded storage
  • Doctor report & data export

AI

  • AI questions5 per day30 per day
  • AI protocol builder
  • Colour themes2 themesAll themes

Try Pro free for 7 days. Cancel anytime; your logged data always stays yours.

DoseRoutine Pro pricing, in plain terms

DoseRoutine is the private tracker for people who take more than a multivitamin — supplements, peptides, TRT/HRT, GLP-1s, NAD+, rapamycin, nootropics and prescriptions — all in one place. Pro is the full version of that tracker: smart reminders and real phone alarms, complete dose history with a 30-day adherence heatmap, the AI protocol builder, doctor-ready PDF and spreadsheet exports, premium themes and priority sync.

Every Pro plan starts with a 7-day free trial that unlocks everything — nothing is held back during the trial. You are not charged until the trial ends, and you can cancel anytime in a few taps. If you cancel, your logged data always stays yours.

The free plan is a real tracker, not a demo: up to 3 compounds, daily dose logging, the interaction checker, dose and reconstitution calculators, food, workout and lab logging, and 5 AI questions a day — free forever. Pro raises that to 25 compounds and 30 AI questions a day, and unlocks everything above.

Pro costs $9.99 per month, or $59.99 per year — the yearly plan works out to $5.00 a month, two months free. Prices are in US dollars.

Track this in your own routine

Build your stack, get reminders at the right times, and see combination notes across 475+ supplements, hormones and peptides. Free to start — no card needed.