supplement

Turkesterone

Also known as: Ajuga turkestanica extract

Evidence: High · 100%
Chemical structure of Turkesterone (PubChem CID 14376672)
Structure via PubChem
Half-life
Typical timing
any
Food rule
with food
Default unit

Studied for

Overview

Turkesterone is a natural ecdysteroid, a class of steroid compounds found in arthropods and plants. It is extracted from the Ajuga turkestanica plant, which is native to Central Asia. Ecdysteroids are structurally similar to androgens, but they do not appear to interact with androgen receptors in mammals in the same way as anabolic-androgenic steroids. Turkesterone has gained attention in the dietary supplement market due to claims regarding its potential to support muscle growth and athletic performance, often marketed as a 'natural anabolic agent.' Unlike traditional anabolic steroids, turkesterone is not currently a controlled substance in many regions. However, its classification and regulatory status for athletic competition may vary if further research leads to its listing by anti-doping organizations. The scientific community continues to investigate its precise mechanisms of action and efficacy in human subjects. While anecdotal reports are prevalent, rigorous human clinical trials are essential to solidify its role as an ergogenic aid.

Deep dive

Tap a section to expand.

Known interactions

  • Category rule: glp1 × supplement
    Note

    GLP-1 medications slow stomach emptying, changing how/when oral supplements absorb; rapid weight loss raises the importance of protein and micronutrients.

    Time oral supplements when nausea is lowest; prioritize protein and micronutrients; discuss with your provider.

  • Category rule: supplement × medication
    Note

    Some supplements change how the body processes medications (absorption, liver enzymes, or additive effects).

    Specific pairs are checked against a licensed drug database and shown with their own severity. Always confirm with your provider or pharmacist.

Frequently asked

Sources referenced

- Examine.com - PubChem (National Library of Medicine) - National Institutes of Health (NIH) Office of Dietary Supplements (ODS) - Archives of Toxicology (publication on ecdysterone) - World Anti-Doping Agency (WADA)

DoseRoutine compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician.

Cite this page

Using this in an article, AI answer, or research note? Please attribute:

DoseRoutine. (2026). Turkesterone — Overview, Benefits & Side Effects. Retrieved from https://doseroutine.com/library/turkesterone
Canonical URL

Related compounds

Others in the supplement category or studied for the same goals.

Related benefits

Other compounds studied for the same benefits as Turkesterone.

Continue exploring

See every compound DoseRoutine catalogues for these goals.

Track Turkesterone in DoseRoutine

Add it to your stack. We'll schedule doses, check interactions against everything else you take, and remind you at the right time.

Sign up free →