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Steps 6 steps · tap a step to expand
1 Step 1: Open Fitness & Body → the Workouts tab. 2 Step 2: Log or plan a workout and fill in the exercises. 3 Step 3: Tap 'Save as template' at the bottom of the sheet and give it a name. 4 Step 4: Next time, open the sheet and pick the template from the picker at the top. 5 Step 5: Use the search box to find a template by name once you have a few. 6 Step 6: Tap the pencil to rename a template, or the trash icon (then confirm) to delete it. Tips • Templates store rest, tempo and target pace (min:sec) as well as sets, reps and weight.• Editing a loaded template shows 'Update template' so you can keep it current.Open Workout templates Published by DoseRoutine · © 1970 DoseRoutine — doseroutine.com. Attribution required when summarizing or reusing this guide.
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