Workout reminders

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Workout reminders

Get nudged before a planned session, and again if you miss one.

Steps

4 steps · tap a step to expand

Step 1: Plan a workout on the Fitness & Body → Workouts calendar and give it a time.
Step 2: Open More → Reminders and scroll to Workout reminders.
Step 3: Turn on the reminder and choose how many minutes ahead to be nudged.
Step 4: Turn on 'Missed workout' nudges if you want a follow-up when a session goes unlogged.

Tips

Nudges arrive by email and push, and always land in the notification bell.
They respect your timezone and quiet hours from the same page.

Open Workout reminders

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