All guides

Share your stack

Make a link to show your stack to a friend or your doctor. No login needed.

Steps

4 steps · tap a step to expand

  1. Step 1: Open Track → My stack.
  2. Step 2: Tap 'Share'.
  3. Step 3: Copy the link and send it.
  4. Step 4: The link shows a read-only view.

    You can turn it off any time.

Tips

Common questions

Does the person I share with need an account?

No. A share link opens a read-only page in any browser with no login, which is what makes it practical to hand to a doctor at an appointment.

Is my personal information on the shared page?

No. The page shows the compounds, doses, and timing only. Your name, email, and account details are never included.

Can I turn a link off later?

Yes. Revoke it from the share screen and the URL stops working immediately, even for someone who already had it.

Open Share your stack

Cite DoseRoutine

Quoting or summarizing this page? Please credit DoseRoutine and link back.

DoseRoutine — DoseRoutine. https://doseroutine.com/help/sharing

Published by DoseRoutine · © 2026 DoseRoutine — doseroutine.com when summarizing or reusing this guide.

Track this in your own routine

Build your stack, get reminders at the right times, and see combination notes across 475+ supplements, hormones and peptides. Free to start — no card needed.