Notification center
One place to review every reminder we sent, mark it read, and jump to it.
Steps
4 steps · tap a step to expand
Step 1: Tap the bell icon in the top corner (a dot shows how many are unread).
Step 2: Tap a notification to open the dose or workout it's about.
Step 3: Tap 'Read'/'Unread' to change its state, or the trash icon to delete it.
Step 4: Use 'Mark all read' or 'Clear read' to tidy up the list.
Tips
- Workout notifications open the Fitness calendar on the right day with the workout sheet already open.
- Dose notifications drop you on Today with that dose ready to check off.
- Nothing is sent during your quiet hours, so the list stays quiet overnight too.
Common questions
Is the notification center the same as push notifications?
No. Push notifications land on your device; the notification center is the in-app log of everything we sent. If you dismiss a push by accident, the message is still waiting in the bell icon.
How long are notifications kept?
Recent alerts stay in the list so you can scroll back through the last several weeks of reminders, refill warnings, and buzz alerts. Marking one read removes the unread badge but keeps the entry.
Why do I only get a few alerts a day?
Buzz-style alerts are capped at three per user per day so the app never turns into noise. Dose reminders themselves are not capped — they follow your schedule.
Related guides
- Fitness & BodyOne page for training and body data. The Workouts tab holds your calendar and streaks; the Body tab holds weight, body fat and measurements.
- Workout templatesSave a session you repeat, then reload it in one tap with sets, reps and pacing.
- Workout remindersGet nudged before a planned session, and again if you miss one.
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