DoseRoutine for biohackers
DoseRoutine is an app for biohackers running multi-compound stacks who want cycle scheduling, interaction checking, biomarker trends and adherence data behind their n=1 experiments.
What does DoseRoutine do for biohackers?
DoseRoutine schedules cycled and stacked protocols, checks interactions across 475+ compounds with cited sources, tracks blood biomarkers, body metrics and workouts, and scores adherence so you know whether an experiment was actually run as designed.
What you get
Stack templates
Start from a goal — sleep, longevity, recovery, cognition — then tune it.
Cycles
On/off cycles, loading phases and fixed-length protocols with automatic dates.
Interactions with sources
Every flagged pair links to the study or monograph behind the rule.
Biomarkers and body metrics
Blood panels, weight, body composition and training logged in the same app.
Adherence scoring
An experiment followed 60% of the time is not a result — you will know which it was.
Frequently asked questions
Is DoseRoutine good for biohacking?
Yes. It covers cycled multi-compound stacks, interaction checking with cited sources, blood biomarker and body-metric trends, and adherence scoring for n=1 experiments.
Does it replace my wearable?
No. Wearables measure outputs like sleep and HRV; DoseRoutine tracks inputs and adherence. Most people run both.
Can I share a protocol?
Yes, with a private share link or a PDF export.
Get access to all DoseRoutine tools
Free to start. No card needed.
Sign up freeSee also: Best biohacking tracker app · Interaction checker · Compound library · All use cases