Progress Photos
Save private photos to see your body change over months.
Steps
3 steps · tap a step to expand
Step 1: Open Health → Progress photos.
Step 2: Tap the camera button.
Step 3: Take a front, side, and back photo.
Only you can see them.
Tips
- Same time of day and same lighting works best.
Common questions
Where are my photos stored?
In your private account storage. They are never part of a share link, never shown on a public page, and never used for anything other than showing them back to you.
How do I take comparable photos?
Same spot, same lighting, same time of day, same pose. Consistency matters more than camera quality — inconsistent lighting is what makes most progress photos useless.
Can I delete a photo?
Yes, at any time, and deletion removes it from storage rather than just hiding it.
Related guides
- Export your dataDownload everything you've saved as a file.
- Create a share linkMake a read-only link so friends, coaches, or your doctor can see what you take.
- How to scan a pill, bottle or prescription labelPoint your camera at a pill bottle, prescription label, supplement bottle or barcode. One scanner reads all of them, matches the medicine against a database of over 135,000 products, and adds it to your stack after you confirm.
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